My Background
From Burned Out to Breaking Free
For years I did everything "right." Prestigious job, steady promotions, a packed schedule that left no room to breathe. On the outside, I was thriving. On the inside, I was running on empty — and I had no idea why.
The turning point came when I realised I couldn't remember the last time I felt genuinely excited about my work — or my life. That quiet, terrifying moment of clarity changed everything.
I spent the next few years doing the hard inner work: coaching, reflecting, learning. I discovered the frameworks and practices that actually move the needle. And I found my calling: helping others navigate the same crossroads with less confusion and more courage.
Today, I'm an ICF PCC certified life coach helping mid-career adults — people in their 30s, 40s, and 50s — rediscover what matters, shed what doesn't, and build lives they're proud of.
