About Cynthia
And I know what it takes to find your way back. Not the polished version — the real one.
My Story
I did not start out wanting to coach anyone. I started because I was sitting across from my own coach, not quite knowing how I had gotten so far from myself.
On the outside, everything looked fine. I had a career. I had roles. I showed up, delivered, and kept moving. But underneath all of it, there was a hollowness I could not shake — a slow drift away from who I actually was. I was performing my life so convincingly that I had almost convinced myself too.
Coaching cracked something open. It gave me back a thread — the one that leads to the real you, underneath all the roles and expectations and noise. I followed that thread. And it took me to some extraordinary places.
What I discovered is this: the only limits I was living inside were the ones I had built myself. That is the thing I bring into every session — not as a theory, but as something I have lived in my body, on a stage, in a cave, on a mountain, and on a 500-mile road.
The Journey
These are not metaphors. They are the actual moments that showed me — and still remind me — what we are all capable of.
Make-A-Wish Santa Run · Singapore I am the emcee of the Make-A-Wish Santa Run — an inaugural charity run with over 5,000 runners and two stages to command simultaneously. My first instinct, when the invitation came, was to talk myself out of it.
I was not a performer. I did not do stages. But the part of me I had been reclaiming in coaching knew that this exact hesitation was the thing I needed to walk through.
That day, I found a version of myself I had not met before. Alive in front of a crowd. Completely in the moment. Not performing — actually present.
The thing you are about to talk yourself out of might be exactly where you need to go.
Son Doong Cave · Vietnam Son Doong in Vietnam is the largest cave in the world — so vast it contains its own weather system, its own jungle, and rivers running through the dark. Only a handful of expeditions enter each year.
I went in. Every step, every river crossing, every rock face — fully. And somewhere in that darkness, something shifted in me. Coming out the other side, I carried a posterior annular injury — a spinal consequence I did not fully understand until after.
Would I have gone in knowing? Yes. Because I had started to understand that the edge of what is possible is almost always further than the edge of what is comfortable.
"I cannot do this" and "I have not done this yet" are two very different sentences.
Gokyo Valley · Nepal · 5,000m+ Trekking through Gokyo Valley in Nepal at over 5,000 metres, I fell — the equivalent of five storeys. The kind of fall that stops time. The kind that makes you reckon with whether you get back up or not.
I got back up.
At altitude, with aching legs and cold air and prayer flags snapping in the wind, something became very clear: the ground does not disqualify you. The fall does not define you. What defines you is the decision you make right after.
You do not have to be unbroken to keep going. You just have to decide to.
Camino de Santiago · Spain The Camino de Santiago is a pilgrimage — you walk with your thoughts, through discomfort, one step at a time, with no shortcuts and no one to carry you. I walked 119 km of it, feet swollen, still moving. Not the full route. Enough.
What I arrived at, after all those kilometres, was this: I am worth living and celebrating. The only limits that were ever real were the ones I had created myself.
That realisation did not make everything easy. But it made everything possible.
I am worth living and celebrating. That is the most grounding thing I have ever known.
Why This Matters to You
I am not sitting across from you with a clipboard and a framework. I am sitting across from you as someone who has been lost, who has done the work, and who knows — in their body, not just their head — that what looks like a wall is usually a door.
I work with people who feel stuck, or unsure what is next. People who have lost the thread of who they actually are — buried under roles, expectations, and the performance of being okay. People who want to reconnect with themselves and the people who matter most.
Credentials
Verified Credential
For Coaches
Beyond my work with individuals, I mentor practising coaches and coaches in training — helping them sharpen their craft, widen their questioning range, and deepen their presence. If you are working toward your ICF credentials or simply want to grow as a coach, I bring the same directness and the same sharp eye I bring to everything else.
See Mentor Coaching →What I Bring
I am not a formula coach. I go with the flow of where you are — and I use whatever is in my toolbox to get you moving.
"Your persistence will be what pulls you through the many obstacles in life." I believe this to my core — and I bring it into every session.
If nobody tells you the truth and you pay me, I will tell you. From what I sense, what I see — and sometimes what you are not ready to say yet.
Some sessions will feel uncomfortable. I will ask the question you have been avoiding. You sit in the discomfort — I create the space for you to examine it. That is the work.
You can be angry. You can cry. You can say the thing you have never said out loud. I will not judge you. And I will call out the stuff that is keeping you stuck.
I help you see yourself more clearly — not to make you feel bad, but because there is so much more to you than your current situation.
There are still parts of you waiting to be discovered. When you reconnect to what is core, it ripples into the relationships that matter — and how you show up for the people you love.